suicide prevention resources.

you are loved.

I wrote Teach Me to Forget to explore the questions I had about losing my father to suicide. But I discovered while writing it, I was the one who needed help. Ellery, the main character in TMTF, suffers from depression, has suicidal thoughts, and attempts to kill herself. If you or someone you know is thinking of harming themselves, please get help. Remember, you are loved <3 Never, ever forget that.

24-hour National Suicide & Crisis Lifeline - Call 988 (U.S)

Trans Crisis Hotline: 877-565-8860

LGBTQIA+ (The Trevor Project) Hotline: 866-488-7386

International Suicide Prevention Resources

SUICIDE.ORG

U.K. and Ireland – The Samaritans: 116-123

Canada – Canada Crisis Center: 1-833-456-4566

Australia – Lifeline: 13-11-14

New Zealand – Lifeline: 0800-543-345

South Africa – Lifeline: 0800-567-567

India – Sneha India Foundation: +914424640050